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The first step to a sense of well-being and fulfillment is to understand oneself by living an examined life. Together, we will explore your hopes, and dreams – as well as your demons – and understand patterns that stand in the way of achieving personal goals, such as meaningful relationships, creative pursuits, and satisfying work.

In my work with adults, some of the common issues we work on are: 

  • Anxiety

  • Depression

  • Career concerns

  • Parenting, adoption, infertility

  • Relationship issues

  • Lack of confidence

  • Trauma & PTSD (see EMDR here)

  • Compulsive behaviors

  • Gender and sexuality 

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